Shopping List
All foods & supplements may be purchased at Nature's Wonders.
The brands in parentheses are the brands Trish prefers.
The brands in parentheses are the brands Trish prefers.
Breakfast
Organic Coffee (ONYX Brand)
Grass-Fed Butter (Kerrygold)
Collagen (Ancient Nutrition)
Grass-Fed Vanilla Protein (Garden of Life)
Eggs
Ghee-clarified butter
Frozen Strawberries
Lunch/Dinner/Snacks
Lemons
Almond Butter
Lilly's Chocolate Chips
Tuna
Avocado Oil Mayonnaise
Nick's Sticks Jerky
Unsweetened Almond or Coconut Milk
Plantain Chips
Green Tea
Lemon Ginger Tea
Cheese
Chicken Breast
Grass-Fed Beef
Cauliflower
Green Beans
Broccoli
Any other veggies you like